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Events for: Friday, January 31, 2020
Euchre Tournament
Date:Friday, January 31, 2020
Title:Euchre Tournament
Description:There is a fee of $3 per person. Tournament will follow the Michigan Rules. Please RSVP to Pat Maio to reserve your attendance. The tournaments will be held in the community room with an exact time yet to be determined. Please contact Jaye Clark with event questions. Note: there will be Euchre classes provided to anyone who would like to learn the game - class dates and times are yet to be determined.
Times:Open -

Yoga
Date:Friday, January 31, 2020
Title:Yoga
Description:HATHA YOGA/VINYASA FLOW - Mondays at 8:00am and Wednesdays and Fridays at 10:00am

Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.

Times:8:00AM -

Enhanced Fitness (chair)
Date:Friday, January 31, 2020
Title:Enhanced Fitness (chair)
Description:ENHANCED FITNESS  (Chair) - Mondays, Wednesdays and Fridays at 9:00am;

This class is a total body workout using a chair.  We concentrate on increasing
flexibility, strength and range of motion.  Light weights are used but not necessary.
Times:9:00AM -

Zumba (Gold)
Date:Friday, January 31, 2020
Title:Zumba (Gold)
Description:

ZUMBA GOLD - Mondays at 10:00am 

This class is fun and energetic.  We dance to choreographed latin and pop songs.  It is easy to follow and we take breaks after every 4th song.  Next year we will be incorporating some light weights.

Times:10:00AM -

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