| Events for: Monday, February 14, 2022 |
| | Exercise Class |  | | Date: | Monday, February 14, 2022 | | Title: | Exercise Class | | Description: | ENHANCED FITNESS - Mondays, Wednesdays and Fridays at
9:00am;
This class is a total body workout using a chair. We concentrate on
increasing
flexibility, strength and range of motion. Light weights are used but not
necessary. | | Times: | 9:00AM - |
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| | Yoga |  | | Date: | Monday, February 14, 2022 | | Title: | Yoga | | Description: | HATHA YOGA/VINYASA
FLOW - Mondays and Wednesdays at
10:00am and Fridays at 8:00am
Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.
| | Times: | 10:00AM - |
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Boardwalk Caper Events
