| Events for: Wednesday, February 9, 2022 |
| | Exercise Class |  | | Date: | Wednesday, February 9, 2022 | | Title: | Exercise Class | | Description: | ENHANCED FITNESS - Mondays, Wednesdays and Fridays at
9:00am;
This class is a total body workout using a chair. We concentrate on
increasing
flexibility, strength and range of motion. Light weights are used but not
necessary. | | Times: | 9:00AM - |
|
|
| | Yoga |  | | Date: | Wednesday, February 9, 2022 | | Title: | Yoga | | Description: | HATHA YOGA/VINYASA
FLOW - Mondays and Wednesdays at
10:00am and Fridays at 8:00am
Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.
| | Times: | 10:00AM - |
|
|
| | Navigation Training |  | | Date: | Wednesday, February 9, 2022 | | Title: | Navigation Training | | Description: | Navigation Training by Al Bott in the Community Room.
Contact Al Bott (bottboat@yahoo.com) for more information | | Times: | 2:00PM - |
|
|
|
|
Boardwalk Caper Events
