Events for: Wednesday, March 16, 2022 |
| Exercise Class | | Date: | Wednesday, March 16, 2022 | Title: | Exercise Class | Description: | ENHANCED FITNESS - Mondays, Wednesdays and Fridays at
9:00am;
This class is a total body workout using a chair. We concentrate on
increasing
flexibility, strength and range of motion. Light weights are used but not
necessary. | Times: | 9:00AM - |
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| Yoga | | Date: | Wednesday, March 16, 2022 | Title: | Yoga | Description: | HATHA YOGA/VINYASA
FLOW - Mondays and Wednesdays at
10:00am and Fridays at 8:00am
Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.
| Times: | 10:00AM - |
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| Wine Tasting | | Date: | Wednesday, March 16, 2022 | Title: | Wine Tasting | Description: | Wine Tasting
Wednesday, March 16
Community Room, Promptly at 5 PM
New Wave Spanish Reds
"Old Vines, New Wine"
The donation is $20 per person.
Participation is limited to 50. Please bring cash or a check made out to "cash" to Unit 19 by Wednesday, Mar. 9.
Please bring a dish to share.
Tom Arnold:
arnold_thomas@hotmail.com | Times: | 5:00PM - |
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