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Events for: Friday, March 25, 2022
Yoga
Date:Friday, March 25, 2022
Title:Yoga
Description:HATHA YOGA/VINYASA FLOW - Mondays and Wednesdays at 10:00am and Fridays at 8:00am

Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.

Times:8:00AM -

Exercise Class
Date:Friday, March 25, 2022
Title:Exercise Class
Description:ENHANCED FITNESS - Mondays, Wednesdays and Fridays at 9:00am;

This class is a total body workout using a chair.  We concentrate on increasing
flexibility, strength and range of motion.  Light weights are used but not necessary.
Times:9:00AM -

Cardio Dance
Date:Friday, March 25, 2022
Title:Cardio Dance
Description:This class is fun and energetic. We dance to choreographed latin and pop songs. It is easy to follow and we take breaks after every 4th song. Next year we will be incorporating some light weights.
Times:10:00AM -

Pool 2 & 4 Mixer at Pool 4
Date:Friday, March 25, 2022
Title:Pool 2 & 4 Mixer at Pool 4
Description:
Chicago Dogs, assorted condiments and chips.  Ice Cream with your favorite toppings. Bring your own beverage.  We suggest no appetizers or additional desserts.

Wonderful music by Tom Maio.  See you there for a fun time! 

Rain date: March 26
Times:5:00PM -

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