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Zoom Exercise Class
Date:Wednesday, February 24, 2021
Title:Zoom Exercise Class
Description:

"Enhanced Fitness" zoom class is a total body workout using a chair, which can be easily followed in your home. It concentrates on increasing flexibility, strength and range of motion.  Light weights are used but not necessary.

You can sign up by sending your name and email address to jackgailgarner@aol.com and then Marcia will send you the online link and instructions. 

Times:9:00AM - 10:00AM

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