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Yoga
Date:Monday, January 10, 2022
Title:Yoga
Description:HATHA YOGA/VINYASA FLOW - Mondays and Wednesdays at 10:00am and Fridays at 8:00am

Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.

Times:10:00AM - 11:00AM

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