Events between: Sunday, April 21, 2019 and Saturday, April 27, 2019 |
Events for: Sunday, April 21, 2019 |
| There are no events on this date. |
Events for: Monday, April 22, 2019 |
| Exercise Classes - Community Room | | Date: | Monday, April 22, 2019 | Title: | Exercise Classes - Community Room | Description: | ENHANCED FITNESS - Mondays, Wednesdays and Fridays at 9:00am;
This class is a total body workout using a chair. We concentrate on
increasing
flexibility, strength and range of motion. Light weights are used but not
necessary.
HATHA YOGA/VINYASA FLOW - Mondays at
8:00am and Wednesdays and Fridays at 10:00am
Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.
ZUMBA GOLD - Mondays at 10:00am
This class is fun and energetic. We dance to choreographed latin and pop
songs. It is easy
to follow and we take breaks after every 4th song. Next year we will be
incorporating some
light weights.
Marcia | Times: | 8:00AM - 11:00AM |
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Events for: Tuesday, April 23, 2019 |
| Game Night-Community Room | | Date: | Tuesday, April 23, 2019 | Title: | Game Night-Community Room | Description: | Every Tuesday night, tables of BWC residents and guests "drop-in" for Mah Jong, Hand and Foot or other table games. Everyone is welcome to play - new or very experienced. Please join us! Contact Judy Wood for more information. | Times: | 6:00PM - 9:00PM |
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Events for: Wednesday, April 24, 2019 |
| Exercise Classes - Community Room | | Date: | Wednesday, April 24, 2019 | Title: | Exercise Classes - Community Room | Description: | ENHANCED FITNESS - Mondays, Wednesdays and Fridays at 9:00am;
This class is a total body workout using a chair. We concentrate on
increasing
flexibility, strength and range of motion. Light weights are used but not
necessary.
HATHA YOGA/VINYASA FLOW - Mondays at
8:00am and Wednesdays and Fridays at 10:00am
Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.
ZUMBA GOLD - Mondays at 10:00am
This class is fun and energetic. We dance to choreographed latin and pop
songs. It is easy
to follow and we take breaks after every 4th song. Next year we will be
incorporating some
light weights.
Marcia | Times: | 9:00AM - 11:00AM |
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Events for: Thursday, April 25, 2019 |
| Men's Cards - Community Room | | Date: | Thursday, April 25, 2019 | Title: | Men's Cards - Community Room | Description: | Every Thursday night, BWC and their guests "drop-in" for Men's Cards. Everyone is welcome!
Check Bulletin Boards and Caper Club website for start dates. | Times: | 6:00PM - 9:00PM |
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Events for: Friday, April 26, 2019 |
| Exercise Classes - Community Room | | Date: | Friday, April 26, 2019 | Title: | Exercise Classes - Community Room | Description: | ENHANCED FITNESS - Mondays, Wednesdays and Fridays at 9:00am;
This class is a total body workout using a chair. We concentrate on
increasing
flexibility, strength and range of motion. Light weights are used but not
necessary.
HATHA YOGA/VINYASA FLOW - Mondays at
8:00am and Wednesdays and Fridays at 10:00am
Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.
ZUMBA GOLD - Mondays at 10:00am
This class is fun and energetic. We dance to choreographed latin and pop
songs. It is easy
to follow and we take breaks after every 4th song. Next year we will be
incorporating some
light weights.
Marcia | Times: | 9:00AM - 11:00AM |
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Events for: Saturday, April 27, 2019 |
| There are no events on this date. |
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