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Events between: Sunday, January 12, 2020 and Saturday, January 18, 2020
Events for: Sunday, January 12, 2020
There are no events on this date.
Events for: Monday, January 13, 2020
Enhanced Fitness (chair)
Date:Monday, January 13, 2020
Title:Enhanced Fitness (chair)
Description:ENHANCED FITNESS  (Chair) - Mondays, Wednesdays and Fridays at 9:00am;

This class is a total body workout using a chair.  We concentrate on increasing
flexibility, strength and range of motion.  Light weights are used but not necessary.
Times:9:00AM - 10:00AM

Yoga
Date:Monday, January 13, 2020
Title:Yoga
Description:HATHA YOGA/VINYASA FLOW - Mondays at 8:00am and Wednesdays and Fridays at 10:00am

Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.

Times:10:00AM - 11:00AM

Events for: Tuesday, January 14, 2020
CAPER CLUB - BOOK CLUB
Date:Tuesday, January 14, 2020
Title:CAPER CLUB - BOOK CLUB
Description:

The Book Club will meet on Tuesday, January 14, 10:30 am, in the Community Room. 
Contact Sue Knudsen for more information
Times:10:30AM - Open

Game Night-Community Room
Date:Tuesday, January 14, 2020
Title:Game Night-Community Room
Description:Every Tuesday night, tables of BWC residents and guests "drop-in" for Mah Jong, Hand and Foot or other table games. Everyone is welcome to play - new or very experienced. Please join us! Contact Judy Wood for more information.
Times:6:00PM - 9:00PM

Events for: Wednesday, January 15, 2020
Enhanced Fitness (chair)
Date:Wednesday, January 15, 2020
Title:Enhanced Fitness (chair)
Description:ENHANCED FITNESS  (Chair) - Mondays, Wednesdays and Fridays at 9:00am;

This class is a total body workout using a chair.  We concentrate on increasing
flexibility, strength and range of motion.  Light weights are used but not necessary.
Times:9:00AM - 10:00AM

Yoga
Date:Wednesday, January 15, 2020
Title:Yoga
Description:HATHA YOGA/VINYASA FLOW - Mondays at 8:00am and Wednesdays and Fridays at 10:00am

Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.

Times:10:00AM - 11:00AM

Pool Mixer - Pool 1
Date:Wednesday, January 15, 2020
Title:Pool Mixer - Pool 1
Description: Soup and sandwiches will be served. Please plan to bring an appetizer or dessert to the event.
Times:4:30PM - Open

Events for: Thursday, January 16, 2020
There are no events on this date.
Events for: Friday, January 17, 2020
Yoga
Date:Friday, January 17, 2020
Title:Yoga
Description:HATHA YOGA/VINYASA FLOW - Mondays at 8:00am and Wednesdays and Fridays at 10:00am

Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.

Times:8:00AM - 9:00AM

Enhanced Fitness (chair)
Date:Friday, January 17, 2020
Title:Enhanced Fitness (chair)
Description:ENHANCED FITNESS  (Chair) - Mondays, Wednesdays and Fridays at 9:00am;

This class is a total body workout using a chair.  We concentrate on increasing
flexibility, strength and range of motion.  Light weights are used but not necessary.
Times:9:00AM - 10:00AM

Zumba (Gold)
Date:Friday, January 17, 2020
Title:Zumba (Gold)
Description:

ZUMBA GOLD - Mondays at 10:00am 

This class is fun and energetic.  We dance to choreographed latin and pop songs.  It is easy to follow and we take breaks after every 4th song.  Next year we will be incorporating some light weights.

Times:10:00AM - 11:00AM

Events for: Saturday, January 18, 2020
There are no events on this date.
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