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Events between: Sunday, January 19, 2020 and Saturday, January 25, 2020
Events for: Sunday, January 19, 2020
There are no events on this date.
Events for: Monday, January 20, 2020
Enhanced Fitness (chair)
Date:Monday, January 20, 2020
Title:Enhanced Fitness (chair)
Description:ENHANCED FITNESS  (Chair) - Mondays, Wednesdays and Fridays at 9:00am;

This class is a total body workout using a chair.  We concentrate on increasing
flexibility, strength and range of motion.  Light weights are used but not necessary.
Times:9:00AM - 10:00AM

Yoga
Date:Monday, January 20, 2020
Title:Yoga
Description:HATHA YOGA/VINYASA FLOW - Mondays at 8:00am and Wednesdays and Fridays at 10:00am

Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.

Times:10:00AM - 11:00AM

Events for: Tuesday, January 21, 2020
Game Night-Community Room
Date:Tuesday, January 21, 2020
Title:Game Night-Community Room
Description:Every Tuesday night, tables of BWC residents and guests "drop-in" for Mah Jong, Hand and Foot or other table games. Everyone is welcome to play - new or very experienced. Please join us! Contact Judy Wood for more information.
Times:6:00PM - 9:00PM

Events for: Wednesday, January 22, 2020
Enhanced Fitness (chair)
Date:Wednesday, January 22, 2020
Title:Enhanced Fitness (chair)
Description:ENHANCED FITNESS  (Chair) - Mondays, Wednesdays and Fridays at 9:00am;

This class is a total body workout using a chair.  We concentrate on increasing
flexibility, strength and range of motion.  Light weights are used but not necessary.
Times:9:00AM - 10:00AM

Yoga
Date:Wednesday, January 22, 2020
Title:Yoga
Description:HATHA YOGA/VINYASA FLOW - Mondays at 8:00am and Wednesdays and Fridays at 10:00am

Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.

Times:10:00AM - 11:00AM

Grumpy Old Men at Broadway Palms
Date:Wednesday, January 22, 2020
Title:Grumpy Old Men at Broadway Palms
Description:

Here's a chance to enjoy a fun-filled afternoon with fellow Caper Club ladies!

Lunch begins at 11:30 am and the performance of Grumpy Old Men begins at 1 pm. A

Tickets are $59 each and includes a buffet lunch and show. Buffet starts at 11:30 am and the show starts at 1:00 pm.

Tickets will be available on a first-come, first serve basis. If interested in attending, please bring your check for $59 made out to the Caper Club to Mary Prokop, Unit #1, or Jaye Clark, Unit #92.

Questions:

Jaye Clark 517-648-2414 or Mary Prokop 651-260-5261

Based in Minnesota, the musical adaptation of the popular 1993 Warner Bros. film tells the laugh-out-loud story of family, friendship, love and romance. Grumpy Old Men centers around neighbors, Max and John, two grumpy retirees' whose verbal, and sometimes physical, altercations date back to their high school days. The rivalry reaches its peak when the beautiful, eccentric, and charming Ariel moves into the neighborhood. Chaos, and laughter, ensues as deep-rooted feuds are reopened, but with the help of Ariel's love and compassion, Max and John have a chance to be re-united in friendship.

Times:11:30AM - Open

Events for: Thursday, January 23, 2020
There are no events on this date.
Events for: Friday, January 24, 2020
Yoga
Date:Friday, January 24, 2020
Title:Yoga
Description:HATHA YOGA/VINYASA FLOW - Mondays at 8:00am and Wednesdays and Fridays at 10:00am

Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.

Times:8:00AM - 9:00AM

Enhanced Fitness (chair)
Date:Friday, January 24, 2020
Title:Enhanced Fitness (chair)
Description:ENHANCED FITNESS  (Chair) - Mondays, Wednesdays and Fridays at 9:00am;

This class is a total body workout using a chair.  We concentrate on increasing
flexibility, strength and range of motion.  Light weights are used but not necessary.
Times:9:00AM - 10:00AM

Zumba (Gold)
Date:Friday, January 24, 2020
Title:Zumba (Gold)
Description:

ZUMBA GOLD - Mondays at 10:00am 

This class is fun and energetic.  We dance to choreographed latin and pop songs.  It is easy to follow and we take breaks after every 4th song.  Next year we will be incorporating some light weights.

Times:10:00AM - 11:00AM

Events for: Saturday, January 25, 2020
There are no events on this date.
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