"Enhanced Fitness" zoom class is a total body workout using a chair, which can be easily followed in your home. It concentrates on increasing flexibility, strength and range of motion.  Light weights are used but not necessary.

You can sign up by sending your name and email address to jackgailgarner@aol.com and then Marcia will send you the online link and instructions. 

"Enhanced Fitness" zoom class is a total body workout using a chair, which can be easily followed in your home. It concentrates on increasing flexibility, strength and range of motion.  Light weights are used but not necessary.

You can sign up by sending your name and email address to jackgailgarner@aol.com and then Marcia will send you the online link and instructions. 

Fri, Feb 5, 2021 9:00 AM - 11:00 AM (EST)

Please join the meeting from your computer, tablet or smartphone.

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Meeting ID: 591 593 477
Or dial directly: 591593477@67.217.95.2 or 67.217.95.2##591593477

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"Enhanced Fitness" zoom class is a total body workout using a chair, which can be easily followed in your home. It concentrates on increasing flexibility, strength and range of motion.  Light weights are used but not necessary.

You can sign up by sending your name and email address to jackgailgarner@aol.com and then Marcia will send you the online link and instructions.