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Events for: Monday, January 3, 2022
EXERCISE CLASS
Date:Monday, January 3, 2022
Title:EXERCISE CLASS
Description:
ENHANCED FITNESS  - Mondays, Wednesdays and Fridays at 9:00am;

This class is a total body workout using a chair.  We concentrate on increasing
flexibility, strength and range of motion.  Light weights are used but not necessary.
Times:9:00AM -

December 2021
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