Events between: Sunday, March 10, 2019 and Saturday, March 16, 2019 |
Events for: Sunday, March 10, 2019 |
| There are no events on this date. |
Events for: Monday, March 11, 2019 |
| Exercise Classes - Community Room | | Date: | Monday, March 11, 2019 | Title: | Exercise Classes - Community Room | Description: | ENHANCED FITNESS - Mondays, Wednesdays and Fridays at 9:00am;
This class is a total body workout using a chair. We concentrate on
increasing
flexibility, strength and range of motion. Light weights are used but not
necessary.
HATHA YOGA/VINYASA FLOW - Mondays at
8:00am and Wednesdays and Fridays at 10:00am
Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.
ZUMBA GOLD - Mondays at 10:00am
This class is fun and energetic. We dance to choreographed latin and pop
songs. It is easy
to follow and we take breaks after every 4th song. Next year we will be
incorporating some
light weights.
Marcia | Times: | 8:00AM - 11:00AM |
|
|
Events for: Tuesday, March 12, 2019 |
| Book Club Meeting | | Date: | Tuesday, March 12, 2019 | Title: | Book Club Meeting | Description: | Book Club Meeting in Community Room | Times: | 10:30AM - 12:00PM |
|
|
| Game Night-Community Room | | Date: | Tuesday, March 12, 2019 | Title: | Game Night-Community Room | Description: | Every Tuesday night, tables of BWC residents and guests "drop-in" for Mah Jong, Hand and Foot or other table games. Everyone is welcome to play - new or very experienced. Please join us! Contact Judy Wood for more information. | Times: | 6:00PM - 9:00PM |
|
|
Events for: Wednesday, March 13, 2019 |
| Exercise Classes - Community Room | | Date: | Wednesday, March 13, 2019 | Title: | Exercise Classes - Community Room | Description: | ENHANCED FITNESS - Mondays, Wednesdays and Fridays at 9:00am;
This class is a total body workout using a chair. We concentrate on
increasing
flexibility, strength and range of motion. Light weights are used but not
necessary.
HATHA YOGA/VINYASA FLOW - Mondays at
8:00am and Wednesdays and Fridays at 10:00am
Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.
ZUMBA GOLD - Mondays at 10:00am
This class is fun and energetic. We dance to choreographed latin and pop
songs. It is easy
to follow and we take breaks after every 4th song. Next year we will be
incorporating some
light weights.
Marcia | Times: | 9:00AM - 11:00AM |
|
|
Events for: Thursday, March 14, 2019 |
| Men's Cards - Community Room | | Date: | Thursday, March 14, 2019 | Title: | Men's Cards - Community Room | Description: | Every Thursday night, BWC and their guests "drop-in" for Men's Cards. Everyone is welcome!
Check Bulletin Boards and Caper Club website for start dates. | Times: | 6:00PM - 9:00PM |
|
|
Events for: Friday, March 15, 2019 |
| Exercise Classes - Community Room | | Date: | Friday, March 15, 2019 | Title: | Exercise Classes - Community Room | Description: | ENHANCED FITNESS - Mondays, Wednesdays and Fridays at 9:00am;
This class is a total body workout using a chair. We concentrate on
increasing
flexibility, strength and range of motion. Light weights are used but not
necessary.
HATHA YOGA/VINYASA FLOW - Mondays at
8:00am and Wednesdays and Fridays at 10:00am
Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.
ZUMBA GOLD - Mondays at 10:00am
This class is fun and energetic. We dance to choreographed latin and pop
songs. It is easy
to follow and we take breaks after every 4th song. Next year we will be
incorporating some
light weights.
Marcia | Times: | 9:00AM - 11:00AM |
|
|
Events for: Saturday, March 16, 2019 |
| There are no events on this date. |
|
|