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Events between: Sunday, March 31, 2019 and Saturday, April 6, 2019
Events for: Sunday, March 31, 2019
There are no events on this date.
Events for: Monday, April 1, 2019
Exercise Classes - Community Room
Date:Monday, April 1, 2019
Title:Exercise Classes - Community Room
Description:

   ENHANCED FITNESS  - Mondays, Wednesdays and Fridays at 9:00am;

This class is a total body workout using a chair.  We concentrate on increasing
flexibility, strength and range of motion.  Light weights are used but not necessary.

HATHA YOGA/VINYASA FLOW - Mondays at 8:00am and Wednesdays and Fridays at 10:00am

Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.

ZUMBA GOLD - Mondays at 10:00am 

This class is fun and energetic.  We dance to choreographed latin and pop songs.  It is easy 
to follow and we take breaks after every 4th song.  Next year we will be incorporating some
light weights.

Marcia 

Times:8:00AM - 11:00AM

Events for: Tuesday, April 2, 2019
The Ins and Outs of CBD Oil
Date:Tuesday, April 2, 2019
Title:The Ins and Outs of CBD Oil
Description:

Dr. Timothy Harcourt

(Board Certified Chiropractic Orthopedist)

to give an informational presentation titled--

The Ins and Outs of CBD Oil

 

This is one part of Dr. Harcourt’s Health and Wellness Speaker Series that he gives at his practice in Fort Myers.  As a BWC resident, Tim is bringing this hot, new topic to the Community Room on Tuesday, April 2 at 9:30 a.m.

 

All are welcome for the 15-30-minute presentation.  Coffee and Donuts will be provided. 

 

The acronym C.B.D. stands for Cannabidiol—one of the primary constituents of the Cannabis plant.  This oil is extracted from the industrial hemp strains of Cannabis plants and used for medicinal benefits –without the THC or psychoactive effects.  It is said CBD may relieve chronic pain, achy joints and muscles; reduce nausea; improve sleep; ease anxiety; and reduce spasms.  Come to the presentation to find out more.  

Times:9:30AM - 10:00AM

Caper Club Meeting - Community Room
Date:Tuesday, April 2, 2019
Title:Caper Club Meeting - Community Room
Description:Caper Club is BWC's Social Committee. We are a group of residents, renters and guests who plan and arrange for opportunities for all members of our community to meet their neighbors, make new friends, and have fun --while enjoying our beautiful place in paradise! All are welcome to join this group. We welcome your ideas, your help and your support. Contact Marcia Gibbens at magibbens@gmail.com for more information.
Times:10:00AM - 11:30AM

Game Night-Community Room
Date:Tuesday, April 2, 2019
Title:Game Night-Community Room
Description:Every Tuesday night, tables of BWC residents and guests "drop-in" for Mah Jong, Hand and Foot or other table games. Everyone is welcome to play - new or very experienced. Please join us! Contact Judy Wood for more information.
Times:6:00PM - 9:00PM

Events for: Wednesday, April 3, 2019
Exercise Classes - Community Room
Date:Wednesday, April 3, 2019
Title:Exercise Classes - Community Room
Description:

   ENHANCED FITNESS  - Mondays, Wednesdays and Fridays at 9:00am;

This class is a total body workout using a chair.  We concentrate on increasing
flexibility, strength and range of motion.  Light weights are used but not necessary.

HATHA YOGA/VINYASA FLOW - Mondays at 8:00am and Wednesdays and Fridays at 10:00am

Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.

ZUMBA GOLD - Mondays at 10:00am 

This class is fun and energetic.  We dance to choreographed latin and pop songs.  It is easy 
to follow and we take breaks after every 4th song.  Next year we will be incorporating some
light weights.

Marcia 

Times:9:00AM - 11:00AM

Yacht Club Luncheon
Date:Wednesday, April 3, 2019
Title:Yacht Club Luncheon
Description:Yacht Club Luncheon Lighthouse See Ed Occhino for details
Times:12:00PM - Open

Events for: Thursday, April 4, 2019
Men's Cards - Community Room
Date:Thursday, April 4, 2019
Title:Men's Cards - Community Room
Description:Every Thursday night, BWC and their guests "drop-in" for Men's Cards. Everyone is welcome! Check Bulletin Boards and Caper Club website for start dates.
Times:6:00PM - 9:00PM

Events for: Friday, April 5, 2019
Exercise Classes - Community Room
Date:Friday, April 5, 2019
Title:Exercise Classes - Community Room
Description:

   ENHANCED FITNESS  - Mondays, Wednesdays and Fridays at 9:00am;

This class is a total body workout using a chair.  We concentrate on increasing
flexibility, strength and range of motion.  Light weights are used but not necessary.

HATHA YOGA/VINYASA FLOW - Mondays at 8:00am and Wednesdays and Fridays at 10:00am

Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.

ZUMBA GOLD - Mondays at 10:00am 

This class is fun and energetic.  We dance to choreographed latin and pop songs.  It is easy 
to follow and we take breaks after every 4th song.  Next year we will be incorporating some
light weights.

Marcia 

Times:9:00AM - 11:00AM

Yacht Club Board Meeting
Date:Friday, April 5, 2019
Title:Yacht Club Board Meeting
Description:Yacht Club Board Meeting in the Boating Room See Steve Raps for details
Times:9:00AM - Open

Events for: Saturday, April 6, 2019
There are no events on this date.
March 2019
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