Events between: Sunday, March 31, 2019 and Saturday, April 6, 2019 |
Events for: Sunday, March 31, 2019 |
| There are no events on this date. |
Events for: Monday, April 1, 2019 |
| Exercise Classes - Community Room | | Date: | Monday, April 1, 2019 | Title: | Exercise Classes - Community Room | Description: | ENHANCED FITNESS - Mondays, Wednesdays and Fridays at 9:00am;
This class is a total body workout using a chair. We concentrate on
increasing
flexibility, strength and range of motion. Light weights are used but not
necessary.
HATHA YOGA/VINYASA FLOW - Mondays at
8:00am and Wednesdays and Fridays at 10:00am
Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.
ZUMBA GOLD - Mondays at 10:00am
This class is fun and energetic. We dance to choreographed latin and pop
songs. It is easy
to follow and we take breaks after every 4th song. Next year we will be
incorporating some
light weights.
Marcia | Times: | 8:00AM - 11:00AM |
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Events for: Tuesday, April 2, 2019 |
| The Ins and Outs of CBD Oil | | Date: | Tuesday, April 2, 2019 | Title: | The Ins and Outs of CBD Oil | Description: | Dr. Timothy Harcourt
(Board Certified Chiropractic Orthopedist)
to give an informational presentation titled--
The Ins and Outs of CBD Oil
This is one part of Dr.
Harcourt’s Health and Wellness Speaker
Series that he gives at his practice in Fort Myers. As a BWC resident, Tim is bringing this hot,
new topic to the Community Room on Tuesday,
April 2 at 9:30 a.m.
All are welcome for the 15-30-minute
presentation. Coffee and Donuts will be
provided.
The acronym C.B.D. stands
for Cannabidiol—one of the primary constituents of the Cannabis plant. This oil is extracted from the industrial
hemp strains of Cannabis plants and used for medicinal benefits –without the
THC or psychoactive effects. It is said
CBD may relieve chronic pain, achy joints and muscles; reduce nausea; improve
sleep; ease anxiety; and reduce spasms.
Come to the presentation to find out more. | Times: | 9:30AM - 10:00AM |
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| Caper Club Meeting - Community Room | | Date: | Tuesday, April 2, 2019 | Title: | Caper Club Meeting - Community Room | Description: | Caper Club is BWC's Social Committee. We are a group of residents, renters and guests who plan and arrange for opportunities for all members of our community to meet their neighbors, make new friends, and have fun --while enjoying our beautiful place in paradise! All are welcome to join this group. We welcome your ideas, your help and your support. Contact Marcia Gibbens at magibbens@gmail.com for more information. | Times: | 10:00AM - 11:30AM |
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| Game Night-Community Room | | Date: | Tuesday, April 2, 2019 | Title: | Game Night-Community Room | Description: | Every Tuesday night, tables of BWC residents and guests "drop-in" for Mah Jong, Hand and Foot or other table games. Everyone is welcome to play - new or very experienced. Please join us! Contact Judy Wood for more information. | Times: | 6:00PM - 9:00PM |
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Events for: Wednesday, April 3, 2019 |
| Exercise Classes - Community Room | | Date: | Wednesday, April 3, 2019 | Title: | Exercise Classes - Community Room | Description: | ENHANCED FITNESS - Mondays, Wednesdays and Fridays at 9:00am;
This class is a total body workout using a chair. We concentrate on
increasing
flexibility, strength and range of motion. Light weights are used but not
necessary.
HATHA YOGA/VINYASA FLOW - Mondays at
8:00am and Wednesdays and Fridays at 10:00am
Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.
ZUMBA GOLD - Mondays at 10:00am
This class is fun and energetic. We dance to choreographed latin and pop
songs. It is easy
to follow and we take breaks after every 4th song. Next year we will be
incorporating some
light weights.
Marcia | Times: | 9:00AM - 11:00AM |
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| Yacht Club Luncheon | | Date: | Wednesday, April 3, 2019 | Title: | Yacht Club Luncheon | Description: | Yacht Club Luncheon Lighthouse See Ed Occhino for details | Times: | 12:00PM - Open |
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Events for: Thursday, April 4, 2019 |
| Men's Cards - Community Room | | Date: | Thursday, April 4, 2019 | Title: | Men's Cards - Community Room | Description: | Every Thursday night, BWC and their guests "drop-in" for Men's Cards. Everyone is welcome!
Check Bulletin Boards and Caper Club website for start dates. | Times: | 6:00PM - 9:00PM |
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Events for: Friday, April 5, 2019 |
| Exercise Classes - Community Room | | Date: | Friday, April 5, 2019 | Title: | Exercise Classes - Community Room | Description: | ENHANCED FITNESS - Mondays, Wednesdays and Fridays at 9:00am;
This class is a total body workout using a chair. We concentrate on
increasing
flexibility, strength and range of motion. Light weights are used but not
necessary.
HATHA YOGA/VINYASA FLOW - Mondays at
8:00am and Wednesdays and Fridays at 10:00am
Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.
ZUMBA GOLD - Mondays at 10:00am
This class is fun and energetic. We dance to choreographed latin and pop
songs. It is easy
to follow and we take breaks after every 4th song. Next year we will be
incorporating some
light weights.
Marcia | Times: | 9:00AM - 11:00AM |
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| Yacht Club Board Meeting | | Date: | Friday, April 5, 2019 | Title: | Yacht Club Board Meeting | Description: | Yacht Club Board Meeting in the Boating Room See Steve Raps for details | Times: | 9:00AM - Open |
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Events for: Saturday, April 6, 2019 |
| There are no events on this date. |
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