|Events for: Friday, February 19, 2021|
|Zoom Exercise Class|
|Date:||Friday, February 19, 2021|
|Title:||Zoom Exercise Class|
"Enhanced Fitness" zoom class is a total body
workout using a chair, which can be easily followed in your home. It
concentrates on increasing flexibility, strength and range of motion. Light weights are used but not necessary.
You can sign up by sending your name and email address to firstname.lastname@example.org and then Marcia will send you the online link and instructions.
|Times:||9:00AM - |