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Events between: Sunday, April 21, 2019 and Saturday, April 27, 2019
Events for: Sunday, April 21, 2019
There are no events on this date.
Events for: Monday, April 22, 2019
Exercise Classes - Community Room
Date:Monday, April 22, 2019
Title:Exercise Classes - Community Room
Description:

   ENHANCED FITNESS  - Mondays, Wednesdays and Fridays at 9:00am;

This class is a total body workout using a chair.  We concentrate on increasing
flexibility, strength and range of motion.  Light weights are used but not necessary.

HATHA YOGA/VINYASA FLOW - Mondays at 8:00am and Wednesdays and Fridays at 10:00am

Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.

ZUMBA GOLD - Mondays at 10:00am 

This class is fun and energetic.  We dance to choreographed latin and pop songs.  It is easy 
to follow and we take breaks after every 4th song.  Next year we will be incorporating some
light weights.

Marcia 

Times:8:00AM - 11:00AM

Events for: Tuesday, April 23, 2019
Game Night-Community Room
Date:Tuesday, April 23, 2019
Title:Game Night-Community Room
Description:Every Tuesday night, tables of BWC residents and guests "drop-in" for Mah Jong, Hand and Foot or other table games. Everyone is welcome to play - new or very experienced. Please join us! Contact Judy Wood for more information.
Times:6:00PM - 9:00PM

Events for: Wednesday, April 24, 2019
Exercise Classes - Community Room
Date:Wednesday, April 24, 2019
Title:Exercise Classes - Community Room
Description:

   ENHANCED FITNESS  - Mondays, Wednesdays and Fridays at 9:00am;

This class is a total body workout using a chair.  We concentrate on increasing
flexibility, strength and range of motion.  Light weights are used but not necessary.

HATHA YOGA/VINYASA FLOW - Mondays at 8:00am and Wednesdays and Fridays at 10:00am

Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.

ZUMBA GOLD - Mondays at 10:00am 

This class is fun and energetic.  We dance to choreographed latin and pop songs.  It is easy 
to follow and we take breaks after every 4th song.  Next year we will be incorporating some
light weights.

Marcia 

Times:9:00AM - 11:00AM

Events for: Thursday, April 25, 2019
Men's Cards - Community Room
Date:Thursday, April 25, 2019
Title:Men's Cards - Community Room
Description:Every Thursday night, BWC and their guests "drop-in" for Men's Cards. Everyone is welcome! Check Bulletin Boards and Caper Club website for start dates.
Times:6:00PM - 9:00PM

Events for: Friday, April 26, 2019
Exercise Classes - Community Room
Date:Friday, April 26, 2019
Title:Exercise Classes - Community Room
Description:

   ENHANCED FITNESS  - Mondays, Wednesdays and Fridays at 9:00am;

This class is a total body workout using a chair.  We concentrate on increasing
flexibility, strength and range of motion.  Light weights are used but not necessary.

HATHA YOGA/VINYASA FLOW - Mondays at 8:00am and Wednesdays and Fridays at 10:00am

Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.

ZUMBA GOLD - Mondays at 10:00am 

This class is fun and energetic.  We dance to choreographed latin and pop songs.  It is easy 
to follow and we take breaks after every 4th song.  Next year we will be incorporating some
light weights.

Marcia 

Times:9:00AM - 11:00AM

Events for: Saturday, April 27, 2019
There are no events on this date.
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