| Events for: Friday, January 28, 2022 |
| | Boardwalk Brunch Setup - Canceled |  | | Date: | Friday, January 28, 2022 | | Title: | Boardwalk Brunch Setup - Canceled | | Description: | Boardwalk Brunch Setup for tomorrow's Brunch - Volunteers Needed. Mary Prokop
is heading up this Caper Club event. It will take an army of volunteers to pull
this off. If you are available to help setup on Friday, January 28, or work the
event on Saturday, January 29, please contact Mary Prokop, 651-260-5261. Note:
service will be at two separate times on Saturday. | | Times: | Open - |
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| | Yoga |  | | Date: | Friday, January 28, 2022 | | Title: | Yoga | | Description: | HATHA YOGA/VINYASA
FLOW - Mondays and Wednesdays at
10:00am and Fridays at 8:00am
Basic yoga movements and postures using our breath to guide us in and out
of the postures bringing an awareness of mind and body.
| | Times: | 8:00AM - |
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| | Exercise Class |  | | Date: | Friday, January 28, 2022 | | Title: | Exercise Class | | Description: | ENHANCED FITNESS - Mondays, Wednesdays and Fridays at
9:00am;
This class is a total body workout using a chair. We concentrate on
increasing
flexibility, strength and range of motion. Light weights are used but not
necessary. | | Times: | 9:00AM - |
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| | Cardio Dance |  | | Date: | Friday, January 28, 2022 | | Title: | Cardio Dance | | Description: | This class is fun and energetic. We dance to choreographed latin and pop songs. It is easy
to follow and we take breaks after every 4th song. Next year we will be incorporating some
light weights. | | Times: | 10:00AM - |
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Boardwalk Caper Events
